Supplements Most people waste money on Omega-3-6-9 supplements because they don’t know this.By Mehmet A Unless you’ve been living under a rock you should know, or at least have heard about, omega 3 fatty acids. If you haven’t its worth…
Nutrition Will I have to take my prescription medication forever?By Mehmet A Whether or not one need to take their prescription medication forever is a question I get almost daily. As a pharmacist, it’s clear that individuals…
Nutrition 5 Simple Food Choices for Long Term Health ResultsBy Betsy G Abs are made in the kitchen! So are you going to start cooking them now? It’s never too late to tweak your nutrition, get your…